Prep – Beckie Hughes

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[headline style="1" font_size="28" font_font="Lato" font_color="%23ffffff" align="center" headline_tag="h2"]SIGN UP BELOW TO RECEIVE MY FREE 7 DAY RECIPE BOOK[/headline]

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LOOK AND FEEL AMAZING

[headline style="1" font_size="20" font_font="Lato" font_style="300" font_color="%23ffffff" align="center" headline_tag="h2"]LOOK AND FEEL AMAZING[/headline]

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[headline style="1" font_size="20" font_font="Lato" font_color="%23ffffff" align="center" headline_tag="h2"]SIGN UP BELOW TO RECEIVE MY FREE 7 DAY RECIPE BOOK[/headline]

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</div>[/optin_box_code][optin_box_field name="headline"]Here's The Headline For The Box[/optin_box_field][optin_box_field name="paragraph"][/optin_box_field][optin_box_field name="privacy"][/optin_box_field][optin_box_field name="top_color"]undefined[/optin_box_field][optin_box_button type="0" button_below="Y"]I WANT TO CHANGE MY BODY[/optin_box_button] [/optin_box]

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[images style="0" image="http://beckiehughes.co.uk/wp-content/uploads/2016/12/arrow-9.png" width="40" link_url="#top" align="center" top_margin="0" full_width="Y"]

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PREPERATION

[headline style="1" font_size="36" font_font="Oswald" font_color="%23000000" align="center" headline_tag="h2" top_margin="20"]PREPERATION[/headline]

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EVERYTHING YOU WILL NEED FOR THE NEXT 7 DAYS

[headline style="1" font_size="26" font_font="Oswald" font_color="%23000000" align="center" headline_tag="h2" top_margin="-10"]EVERYTHING YOU WILL NEED FOR THE NEXT 7 DAYS[/headline]

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[text_block style=”style_1.png” align=”left”]

IF YOU FAIL TO PREPARE THEN YOU MUST BE PREPARED TO FAIL, PREPARATION REALLY WILL BE YOUR KEY TO YOUR SUCCESS.

[/text_block]

[text_block style="style_1.png" align="left"]<p style="text-align: center;">IF YOU FAIL TO PREPARE THEN YOU MUST BE PREPARED TO FAIL, PREPARATION REALLY WILL BE YOUR KEY TO YOUR SUCCESS.</p>[/text_block]

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[video_player type="youtube" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]aHR0cHM6Ly95b3V0dS5iZS9pRDQybEZfSkJWUQ==[/video_player]

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YOUR EXACT FOOD REQUIREMENTS WILL DEPEND ON YOUR CALORIE NEEDS SO MAKE SURE YOU CHECK OUT THE > NUTRITIONAL GUIDES < BEFORE STARTING OFF

[headline style="1" font_size="20" font_font="Lato" font_color="%23000000" align="center" headline_tag="h2" top_margin="-10"]YOUR EXACT FOOD REQUIREMENTS WILL DEPEND ON YOUR CALORIE NEEDS SO MAKE SURE YOU CHECK OUT THE <a href="https://beckiehughes.com/members-home/nutritional-guide/">&gt; NUTRITIONAL GUIDES &lt;</a> BEFORE STARTING OFF[/headline]

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[images style="0" image="http://beckiehughes.co.uk/wp-content/uploads/2016/12/Screen-Shot-2016-10-05-at-07.42.23.png" width="656" align="center" top_margin="0" full_width="Y"]

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NOW YOU HAVE YOUR CALORIE GOALS & 6 KEY PRINCIPLES

> DOWNLOAD YOUR FREE RECIPE BOOK <
WHERE YOU WILL FIND EVERY STEP TO TAKE YOU

[headline style="1" font_size="20" font_font="Lato" font_color="%23050505" align="center" headline_tag="h2" top_margin="-10" bottom_margin="20"]NOW YOU HAVE YOUR CALORIE GOALS &amp; 6 KEY PRINCIPLES</p>
<p><a href="https://beckiehughes.com/rapid-fat-loss-planner/">&gt; DOWNLOAD YOUR FREE RECIPE BOOK &lt;</a><br />
WHERE YOU WILL FIND EVERY STEP TO TAKE YOU[/headline]

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FROM THE SUPERMARKET

[headline style="1" font_size="26" font_font="Oswald" font_color="%23000000" align="center" headline_tag="h2" top_margin="-10"]FROM THE SUPERMARKET[/headline]

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THROUGH PREPERATION

[headline style="1" font_size="26" font_font="Oswald" font_color="%23000000" align="center" headline_tag="h2" top_margin="-10"]THROUGH PREPERATION[/headline]

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TO THE PLATE

[headline style="1" font_size="26" font_font="Oswald" font_color="%23000000" align="center" headline_tag="h2" top_margin="-10"]<p style="text-align: center;">TO THE PLATE</p>[/headline]

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[images style="0" image="http%3A%2F%2Fbeckiehughes.co.uk%2Fwp-content%2Fuploads%2F2016%2F12%2FScreen-Shot-2016-09-16-at-17.39.45.png" width="788" align="center" full_width="Y"]

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WITH PREPARATION COMPLETE YOU’RE NOW ARMED AND READY TO CONQUER THE WEEK AND

[headline style="1" font_size="20" font_font="Lato" font_color="%23000000" align="center" headline_tag="h2" top_margin="-10"]WITH PREPARATION COMPLETE YOU'RE NOW ARMED AND READY TO CONQUER THE WEEK AND[/headline]

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DROP THE FAT FAST!

[headline style="1" font_size="28" font_font="Lato" font_color="%23000000" align="center" headline_tag="h2"]DROP THE FAT FAST![/headline]

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WIN OUR TOP TRANSFORMATION PACKAGE WORTH OVER £1,000

[headline style="1" font_font="Oswald" align="center" headline_tag="h2"]WIN OUR TOP TRANSFORMATION PACKAGE WORTH OVER £1,000[/headline]

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[headline style="1" font_size="18" font_font="Oswald" align="center" headline_tag="h2"]SIMPLY SHARE THIS FREE PROGRAM WITH YOU FRIENDS TO BE ENTERED INTO OUR MONTHLY DRAW[/headline]

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[custom_html][/custom_html]

[custom_html]<div class="swp_social_panel swp_horizontal_panel swp_flat_fresh  swp_default_full_color swp_individual_full_color swp_other_full_color scale-100  scale-" data-min-width="1100" data-float-color="#ffffff" data-float="none" data-float-mobile="none" data-transition="slide" data-post-id="575" ><div class="nc_tweetContainer swp_share_button swp_facebook" data-network="facebook"><a class="nc_tweet swp_share_link" rel="nofollow noreferrer noopener" target="_blank" href="https://www.facebook.com/share.php?u=https%3A%2F%2Fbeckiehughes.com%2Fmembers-home%2F7-day-fat-loss-guide%2Fprep%2F" data-link="https://www.facebook.com/share.php?u=https%3A%2F%2Fbeckiehughes.com%2Fmembers-home%2F7-day-fat-loss-guide%2Fprep%2F"><span class="swp_count swp_hide"><span class="iconFiller"><span class="spaceManWilly"><i class="sw swp_facebook_icon"></i><span class="swp_share">Share</span></span></span></span></a></div><div class="nc_tweetContainer swp_share_button swp_twitter" data-network="twitter"><a class="nc_tweet swp_share_link" rel="nofollow noreferrer noopener" target="_blank" href="https://twitter.com/intent/tweet?text=Prep&url=https%3A%2F%2Fbeckiehughes.com%2Fmembers-home%2F7-day-fat-loss-guide%2Fprep%2F" data-link="https://twitter.com/intent/tweet?text=Prep&url=https%3A%2F%2Fbeckiehughes.com%2Fmembers-home%2F7-day-fat-loss-guide%2Fprep%2F"><span class="swp_count swp_hide"><span class="iconFiller"><span class="spaceManWilly"><i class="sw swp_twitter_icon"></i><span class="swp_share">Tweet</span></span></span></span></a></div></div>[/custom_html]

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ARE YOU READY TO FINALLY LOOK AND FEEL INCREDIBLE?

[headline style="1" font_size="28" font_font="Oswald" align="center" headline_tag="h2"]ARE YOU READY TO FINALLY LOOK AND FEEL INCREDIBLE?[/headline]

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[text_block style=”style_1.png” align=”center” font_size=”16″]APPLY FOR YOUR FREE TRANSFORMATION SESSION AND DISCOVER THE EASY STEPS YOU CAN TAKE RIGHT NOW TO DROP THE FAT FAST AND SEND YOUR CONFIDENCE THROUGH THE ROOF[/text_block]

[text_block style="style_1.png" align="center" font_size="16"]APPLY FOR YOUR <strong>FREE</strong> TRANSFORMATION SESSION AND DISCOVER THE EASY STEPS YOU CAN TAKE RIGHT NOW TO DROP THE FAT FAST AND SEND YOUR CONFIDENCE THROUGH THE ROOF[/text_block]

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I WANT TO CHANGE MY BODY

[button_1 text="I%20WANT%20TO%20CHANGE%20MY%20BODY" text_size="22" text_color="#ffffff" text_bold="Y" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="16" styling_height="20" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#000000" styling_gradient_end_color="#000000" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://beckiehughes.com/transformation-call"/]

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IT’S TIME TO FINALLY MAKE THAT CHANGE FOR GOOD

[headline style="1" font_font="Helvetica" font_color="%235a5a5a" align="center" headline_tag="h2"]IT'S TIME TO FINALLY MAKE THAT CHANGE FOR GOOD[/headline]

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I WANT TO CHANGE MY BODY

[button_1 text="I%20WANT%20TO%20CHANGE%20MY%20BODY" text_size="22" text_color="#ffffff" text_bold="Y" text_letter_spacing="0" subtext_panel="N" text_shadow_panel="N" styling_width="16" styling_height="20" styling_border_color="#000000" styling_border_size="0" styling_border_radius="6" styling_border_opacity="100" styling_shine="Y" styling_gradient_start_color="#e891af" styling_gradient_end_color="#f3abc8" drop_shadow_panel="N" inset_shadow_panel="N" align="center" href="https://beckiehughes.com/transformation-call"/]

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SIGN UP BELOW TO RECEIVE MY FREE 7 DAY RECIPE BOOK

LOOK AND FEEL AMAZING

SIGN UP BELOW TO RECEIVE MY FREE 7 DAY RECIPE BOOK

PREPERATION

EVERYTHING YOU WILL NEED FOR THE NEXT 7 DAYS

YOUR EXACT FOOD REQUIREMENTS WILL DEPEND ON YOUR CALORIE NEEDS SO MAKE SURE YOU CHECK OUT THE > NUTRITIONAL GUIDES < BEFORE STARTING OFF

NOW YOU HAVE YOUR CALORIE GOALS & 6 KEY PRINCIPLES > DOWNLOAD YOUR FREE RECIPE BOOK < WHERE YOU WILL FIND EVERY STEP TO TAKE YOU

FROM THE SUPERMARKET

THROUGH PREPERATION

TO THE PLATE

WITH PREPARATION COMPLETE YOU’RE NOW ARMED AND READY TO CONQUER THE WEEK AND

DROP THE FAT FAST!

WIN OUR TOP TRANSFORMATION PACKAGE WORTH OVER £1,000

SIMPLY SHARE THIS FREE PROGRAM WITH YOU FRIENDS TO BE ENTERED INTO OUR MONTHLY DRAW

ARE YOU READY TO FINALLY LOOK AND FEEL INCREDIBLE?

IT’S TIME TO FINALLY MAKE THAT CHANGE FOR GOOD

NOW YOU HAVE YOUR CALORIE GOALS & 6 KEY PRINCIPLES

> DOWNLOAD YOUR FREE RECIPE BOOK <
WHERE YOU WILL FIND EVERY STEP TO TAKE YOU